IRON ANKLES ARE  WEIGHT BEARING ANKLE HARNESSES THAT ALLOW
THE USER TO STRAP ON DUMBBELLS FOR A FULL LOWER BODY & LEG WORKOUT.


Finally! IRON ANKLES!
A safe and secure way to use free weight Dumbbells 
to work your legs, hips, glutes, abs. Using IRON ANKLES, training gloves & dumbbells

you have complete full body gym. Free weights, with their extreme versatility are

the ultimate tool for both structural and functional goals.  It is a fact that when

using free weights, you can move in three dimesions: forward, backward,

horizontally, and vertically. This is important, because this is how your body

normally moves in daily life. When you use free weights, you therefore end up

engaging more muscles, as you have to work to stabilize the wieght while lifting.

This results in an overall more effective workout.


IRON ANKLES ALLOW YOU TO TRAIN USING FUNCTIONAL MOVEMENTS.
Exercising with IRON ANKLES & Dumbbells you have greater carryover to what you 
do in real life such as daily activities as well as athletics.

 
IRON ANKLES ALLOW A FULL RANGE OF MOTION.
Using IRON ANKLES & Dumbbells you have complete freedom  to move
around rather  than being locked into a specific range of motion or
pattern.  This allows  your body to do what it is naturally built to do, move.


IRON ANKLES PLACE GREATER DEMAND ON STABILIZING MUSCLES.

Using IRON ANKLES & Dumbbells will activate more synergistic stabilizing
muscles while you are training and will help to keep your joints
healthy and fully operational when done properly.


IRON ANKLES GIVE YOU MORE BANG FOR YOUR BUCK EXERCISES.
IRON ANKLES & Dumbbells are the perfect way to train if you have limited time and
want to get a lot accomplished with few exercises. There isn’t a muscle in your 
body that doesn’t get worked when using Dumbbells.


IRON ANKLES ALLOW FOR ENDLESS VARIATION.
With machines you are really limited to what you can do depending  on what is 
available.  Using IRON ANKLES all you need is Dumbbells and you can do a wide
range of different execises variations.


IRON ANKLES ALLOW YOU TO TRAIN ANYWHERE.
Learning how to train with IRON ANKLES & Dumbells allows you to literally train
anywhere since machines aren’t always available.  If you want to workout at home
or outdoors nothing beats IRON ANKLES & Dumbbells.  They are portable and take
up very little space.  When travelling by car it is very easy to bring them along to get 
in some quality training.  Keeping IRON ANKLES & Dumbbells in your living room or
office will allow you to knock out a few sets of exercises whenver you have the time.


IRON ANKLES ARE LESS EXPENSIVE THAN LEG MACHINES.
IRON ANKLES & Dumbbells are the way to go if you don’t  have acceess to a gym &
do not have lots of space for a gym equipment in your home, since they are
affordable & small unlike big, bulky, expensive leg machines.  You can easily
& affordably have a great  full body home gym.